Are you having a hard time dealing with a vape-related sore throat? If so, you’re not alone. This is a common issue for vapers, and there are several ways that you can deal with it. But what are the causes of vape-related sore throat and some of the best ways to treat it? You’ll learn everything you need in this guide.
What is Vape-Related Sore Throat?
As the name suggests, vape-related sore throat is a condition that’s caused by vaping. When you inhale the vapor from your e-cigarette, the nicotine and other chemicals in the vapor can irritate your throat and cause a burning sensation. This can lead to soreness, itchiness, and even pain in your throat.
What are the Causes of Vape-Related Sore Throat?
There are several possible causes of vape-related sore throat; the most common cause is simply inhalation of the vapor itself. This can happen if you’re not used to vaping or if you vape too much. The nicotine in the vapor can also irritate, especially if you’re not used to it. Other possible causes include:
Allergies: Some people can be allergic to propylene glycol or vegetable glycerin in e-liquids. This can cause a variety of symptoms, including sore throat.
Dehydration: Vaping can cause dehydration, which can lead to several problems, including sore throat.
Bacteria: If you don’t clean your vape properly, bacteria can build up and cause an infection. This is especially true if you share your vape with others.
Fungus: If you use an old or dirty cartridge, the fungus can grow and cause an infection.
Overcoming Sore Throat from Vaping
So, how do you overcome these problems and enjoy your vaping experience? Well, you first need to identify the problem. If it’s down to dehydration, make sure you drink plenty of fluids, especially water. By increasing your water intake, you will help to flush out the toxins and irritants that are causing your sore throat.
If the problem is due to bacteria or fungus, you will need to clean your vape thoroughly. This includes cleaning the mouthpiece, the tank, and the coils. You can use a cotton swab dipped in alcohol to clean the coils. For the tank and mouthpiece, you can use warm soapy water.
If you have allergies, you will need to take appropriate measures to avoid coming into contact with the allergen. For example, if you’re allergic to pollen, you should avoid vaping outdoors. If it’s in the vape itself, you may need to avoid certain ingredients or flavors. With Lou Square and other reliable providers, you have lots of options and can find the right one for you.
If you’re a heavy smoker, you may want to consider cutting back on the number of vapes you smoke each day. Rather than smoking several vapes throughout the day, try to stick to smoking one or two. This will give your throat a chance to recover from the irritation caused by vaping.
If you’re still experiencing sore throat after taking these measures, some general tips include:
- Gargling with warm salt water
- Drinking plenty of fluids
- Avoiding irritants
- Using a humidifier
- Taking over-the-counter pain relievers such as ibuprofen or aspirin
If your sore throat persists for more than a week, it’s best to consult with a doctor to rule out other possible causes. By following this advice, you can help prevent vape-related sore throat and enjoy vaping without discomfort.