The thought of bringing a new life into this world is both exciting and nerve-wracking. It is an experience many couples look forward to. But stressing too much about the baby takes away the essence of fun from this milestone.
Parents usually have doubts regarding their ability to bring up the child. Hence, even minor issues lead to high levels of stress. Good guidance is the perfect solution to this problem. Knowing a few tips and tricks before the baby arrives is always a wise move. So, we have prepared a list of ways to help make this time easier for you. Continue reading to get deeper insights into the parenting world.
- Do Not Shop Too Much
Excited new parents usually go all out when shopping for the baby. They prefer to stock up on expensive and high-quality clothes for newborns. However, this might be a mistake. The first few months are times for rapid growth of the baby. So, it is pointless to buy many clothes of the same size. Also, the initial days are all about feces and vomit. The fancy expensive clothes will not be treated the way you imagined. Hence, buy comfortable overalls that are easy to snap open for a nappy change.
- Look For Signs Of Birth Injury
Approximately 7 out of every 1000 babies born suffer from birth injuries in the United States. The stats show that your baby might have a risk of being one of them. If, unfortunately, your baby suffers from any birth injury, you can make legal claims to receive compensation for treatment.
You can contact a birth injury justice center to handle such a case. Professionals in such places will provide you with guidance on how to hold the negligent party accountable. Observing your baby is the first step to detecting a birth injury. Some consequences of such injuries are weak movement, stiffness, and slow reflexes. The most common birth traumas include cerebral palsy, facial paralysis, and oxygen deprivation. Ensure your baby gets proper care and treatment.
- High Expectations Might Hurt
All parents wish to provide their children with the best. This urge leads to parents setting up unrealistic expectations for themselves. Handling household chores and the newborn together might be challenging in the initial months. It is wise not to expect yourself to keep the house perfect during this time.
Some mothers also plan on only breastfeeding their babies. Expecting your milk supply to be high always is not a good idea. Do not blame yourself if the breastfeeding plan does not turn out to be successful. Understandably, breastfeeding creates an unmatched bond between the mother and baby. However, burdening yourself with the thought of failing at parenting is unfair to you and your struggles.
It is okay to expect stress so that you can be prepared for it. The new baby comes with a lot of responsibility and change. Transitioning into the role of a parent might be stressful, so do not let it spiral into thoughts of failure.
- Accept Help
There might be instances when all you need is a long shower or sleep. Do not overwork yourself trying to take care of the baby all alone. This time requires physical and mental exertion. Taking a small break sometimes can prove to be helpful.
Hence, accept help when people offer it. It could be anyone you trust, like your friends, family, or even neighbors. Do not feel guilty for having some me-time. It is a healthy way to ensure everything goes well.
- Try Meal Prepping
It is common for parents to put their newborns’ needs before theirs. Sometimes, it even leads to extremes like skipping meals. Cooking healthy food daily can be challenging when you have an infant. This struggle has given rise to the concept of meal prepping.
Select a day of the week that is perfect for cooking all your planned dishes. Request a friend or relative to look after your child for that day. Meanwhile, you can go grocery shopping with your partner and prepare meals for the whole week. Store them in your refrigerator until it is time to eat them.
The next time you want to have lunch, reheat the prepared meal or add finishing touches to it, and it will be ready to eat. Doing this will make it easier for you to eat some healthy meals without losing too much time. This way, you will not have to order takeout as often.
- Remember You And Your Partner Are A Team
It is easy to forget that your partner is also evolving during this time. They might also be feeling anxious and uncertain. Ensure that you make time for each other at least once a week. Plan activities that you both enjoy.
Losing connection with your significant other is unhealthy for the family. Hence, be vocal about all the issues you are facing. Discuss problems you both are dealing with. Also, talk about the new changes and what you expect in the future. Consider yourselves a team against all the negatives. Such support will keep you going even when it seems impossible.
- Ask Professionals
Our first instinct to symptoms is usually googling and asking others what they mean. New parents do the same when their baby gets sick. Even though there is no harm in asking for others’ opinions, a professional consultancy is necessary.
Ask your doctors all questions you have even before the baby is born. This way you will be prepared for all kinds of problems. Also, it is much more valid than random websites on the internet. Do not waste your time and energy trying to figure complicated things out on your own.
There is no single way to be the perfect parent. Trying to achieve perfection in everything might end up hurting you. Instead, believe that you are capable of raising a wonderful individual. This self-confidence is vital to you in the initial years. Focus on enjoying this time with your infant. Document all their milestones, like the first step and the first word. Remember to make memories that put a smile on your face when you look back at them.